Join mindfulness sessions in VR, and leave refreshed, renewed, and better connected!

Virtual Reality is the ideal place to practice mindfulness, inside-out. I’ve designed a new Mindfulness Experience series focused on mindfulness and SEL learning. Hear what participants have shared, and follow updates on the blog! These sessions are open and run as a series that can also be attended on a drop-in basis. So, for those new to the program: Arrive curious, leave connected. Read about our most recent session onĀ NovemberĀ 5 and stay tuned for news about upcoming sessions.

I wrote about “why mindfulness in VR is different than anything you’ve felt before” in this recent blog post, and will be continuing to run sessions that educators and community from all over the world can join.

Mindfulness Experiences in VR: Save the Date for the Series Launch, October 12, 9am PST

Host Chris Madsen and I will be running these events every week using the Virtual Reality ENGAGE social learning platform. You don’t need to be experienced in VR or mindfulness already. You just need curiosity and a VR headset. Hope to see you in the mindful metaverse with us soon.

And, here are a few clips from previous sessions:

Session 1: Intro to Mindfulness:

Prep behind-the-scenes:

Future dates this fall will be shared soon!