How do we cultivate the art of noticing? As I travel during this launch phase of Mindful by Design, the crossing points between mindful awareness, design thinking, and storytelling become even more clear, even more relevant, critical and universal in this age of AI. […]
The following writing prompt is an excerpt from “Mindful by Design” Exercise 5, p. 112-117, “Gratitude and Mindful Mentors.” The mentoring exercises in this chapter are also a good chance to extend gratitude to supportive guides and community members. The following is a bonus […]
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We hear all kinds of definitions for “mindfulness,” a term that’s use in contexts that vary from lean start-ups to the World Economic Forum, from Olympic athletes to the Dalai Lama. At the beginning of the book Mindful by Design, I talk about what […]